Category Archives for Metabolism

Significant Weight Loss – Real Talk For Losing 100 Pounds

November 13, 2019
/ Diet News Health News Latest Nutrition News Metabolism Motivation
/ By Brien Lee

But is it possible to lose significant weight without surgery? The answer is yes! But, when attempting to lose significant weight, I encourage you to speak with your physician first. Significant weight will require a team effort.

What Is the Best Cardio For Weight Loss?

October 17, 2019
/ Exercise Metabolism Uncategorized
/ By Brien Lee

While cardio plays an important role in weight loss, this should be combined with proper diet if the long-term benefits are still to be achieved and maintained. In fact the right diet is a key factor while trying to cut weight and improve your overall health. However, when it is combined with the right cardio […]