Keto dieters may want to look at this electrolyte supplement that is designed to boost energy and reduce leg cramps. I found it when looking for something that would keep me going at those occasional “low points” during the day.
How do You crush your food cravings? For many of us the sight of a freshly glazed doughnut can feel like falling in love, and coming home to a pack of unopened cookies can feel like the adult version of Christmas morning. There’s something about sugar that hooks us and keeps reeling us in again and again. Whether we like it or not sugar has a major hold on us.