Category: Seniors and Heart Health

  • The Benefits of Proper Diet and Exercise and the Aging Process

    The Benefits of Proper Diet and Exercise and the Aging Process

    By Elaine Gurda  |   Submitted On November 15, 2011 Recent studies have shown that proper diet and exercise is an important factor in fighting the aging process. Our health has become a priority in our lives and becomes more and more important as we age. The many benefits of diet and exercise include slowing down, stopping or even […]

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