Category: Paleo Diet

Paleo: From High Risk Heart to Healthy and Active

cholesterol and health

day my wife’s friend, who had heard about my health challenge, sent me an article on the benefits of making your body alkaline. My doctor had told me that healthy eating was one of the factors that helped keep your heart healthy and helped stroke prevention. My wife and I started implementing an Alka Paleo diet and drinking only alkaline water.