Category: Exercise Equipment

Fitness Trackers and Sports Watches with Heart Rate Monitoring

Those of us trying to lose weight can benefit from a Fitness Tracker or Sports Watch, both offering basic tracking like number of steps, workout tracking / coaching, sleep monitoring, GPS, water resistance, and,of course, time (if it’s a watch). But for us, the most important feature will be heart monitoring. After all, we’re putting new stress on our bodies and that puts demands on our lungs, which in turn puts a big demand on our heart.