Category: Diet Plans

How to Use Smoothies to Lose the Weight After Pregnancy

Women have the most incredible challenges when it comes to dealing with weight issues, especially after childbirth. The video shows an example of this and the solutions Amanda tried before finally finding the solution that worked. 2 pregnancies, 70 pound weight gain. What to do? She searched, and finally found a solution, the Smoothie Diet. Also great fas a secret weapon or the holidays.

Soup Diet for You!

Delicious soups

These people have devised a program where they’re constantly coming up with new and tasty soups for dieting, and the results are wild! Here’s an excerpt from a WOMAN’S WORLD article:

The 5 Commandments Of Smart Dieting

Smart Dieting

To really see best results from any diet plan you choose to use, you need to learn a few “diet commandments.” These are guidelines that must be followed if you are going to see superior results that will help propel…